Instant Pot Apricot Chicken is the ultimate solution for a delicious, stress-free weeknight dinner. Imagine tender chicken breasts, bathed in a rich, sweet, and tangy sauce, all prepared in your Instant Pot in just 30 minutes with minimal effort. This incredibly easy recipe combines the simple goodness of chicken with the vibrant flavors of Catalina dressing and apricot jam, creating a meal that’s both comforting and exciting. Whether you’re a seasoned Instant Pot enthusiast or a beginner looking for foolproof recipes, this Apricot Chicken is guaranteed to become a family favorite.

Life gets busy, and finding the energy to cook a wholesome meal after a long day can be challenging. That’s where the magic of the Instant Pot comes in, transforming complex cooking into a simple dump-and-start process. This versatile pressure cooker chicken dinner is designed for those moments when you need to feed your family well without spending hours in the kitchen. Just gather your ingredients, toss them into the pot, and let your Instant Pot do the heavy lifting. The result? A perfectly cooked, flavor-packed meal that tastes like it took all day to prepare.
If you’re constantly on the hunt for easy Instant Pot recipes that deliver big on flavor and convenience, then look no further. This Apricot Chicken, sometimes known as Catalina Chicken due to its distinctive dressing, is a testament to how simple ingredients can create extraordinary dishes. Its sweet and savory profile appeals to all ages, making it a reliable choice for any dinner table. Get ready to add a new staple to your weekly meal rotation!
Why You’ll Adore This Instant Pot Apricot Chicken Recipe
This isn’t just another chicken recipe; it’s a game-changer for busy households. Here’s why you’ll find yourself returning to this Instant Pot Apricot Chicken again and again:
- Effortless Preparation: This is a true “dump-and-go” recipe. With minimal chopping and no sautéing required upfront, your active prep time is just a few minutes. All ingredients go into the Instant Pot, the lid is sealed, and you’re good to go.
- Speedy Dinner Solution: From start to finish, including the time for the Instant Pot to come to pressure and release, you can have a delicious meal on the table in about 30 minutes. It’s faster than takeout and much healthier.
- Irresistible Flavor Profile: The combination of tangy Catalina dressing and sweet apricot jam creates a unique, complex sauce that perfectly coats the chicken. It’s a delightful balance of sweet, savory, and a hint of tanginess that will tantalize your taste buds.
- Tender, Juicy Chicken Every Time: The pressure cooking method ensures that your chicken breasts come out incredibly tender and moist, locking in all the flavors. The natural pressure release step further contributes to the chicken’s perfect texture, preventing it from drying out.
- Family-Friendly Appeal: The sweet and mild flavors of this dish are generally a hit with kids and adults alike, making it an excellent choice for family dinners. It’s a comforting meal that everyone can enjoy.
- Versatile Pairing: This chicken pairs beautifully with a wide array of side dishes, from simple rice to roasted vegetables, making it easy to create a complete and satisfying meal tailored to your preferences.
Unpacking the Flavors: What is Apricot Chicken?
Apricot Chicken is a beloved dish known for its distinctive sweet and tangy glaze, often made with apricot preserves or jam. This particular Instant Pot version, sometimes interchangeably referred to as Catalina Chicken, gets its rich flavor from a clever combination of apricot jam and Catalina salad dressing. Catalina dressing is a vibrant, reddish-orange dressing that is typically sweet and tangy, often with notes of tomato and spices. When these two main sauce ingredients merge, they create a savory-sweet, slightly acidic, and incredibly delicious glaze that caramelizes around the chicken during the pressure cooking process.
The beauty of this dish lies in its simplicity. It transforms ordinary chicken breasts into an extraordinary meal, showcasing how a few pantry staples can create a gourmet-like experience. The sauce not only infuses the chicken with flavor but also keeps it incredibly moist, resulting in a fork-tender meal that’s hard to resist. The dish stands out for its bold flavor without requiring a long list of exotic ingredients or complicated cooking techniques, making it a staple in many home kitchens.
Essential Ingredients for Your Sweet & Savory Apricot Chicken
One of the best aspects of this recipe is that it calls for just a handful of readily available ingredients, proving that delicious meals don’t need to be complicated. Here’s a closer look at what you’ll need to create this amazing dish:
- Boneless, Skinless Chicken Breasts: We recommend using about 1.5 pounds of boneless, skinless chicken breasts (typically 3-4 medium-sized breasts). These are perfect for quick cooking in the Instant Pot and absorb the flavors wonderfully. You can also opt for boneless, skinless chicken thighs for a slightly richer flavor and even more tender texture; the cooking time will remain largely the same, but always check for doneness.
- Catalina Salad Dressing: This is a star ingredient, providing a distinctive sweet and tangy base for our sauce. Its vibrant red hue also contributes to the beautiful color of the final dish. While Catalina dressing is ideal, a similar sweet and tangy French dressing can be used as a substitute if needed, though the flavor profile might vary slightly.
- Apricot Jam (or Preserves): The apricot jam introduces the fruity sweetness that defines this recipe. It complements the tanginess of the Catalina dressing perfectly, creating that signature apricot glaze. If you don’t have apricot jam, peach preserves or even orange marmalade can offer interesting and delicious variations.
- Onion Soup Mix (or a Custom Spice Blend): A packet of dried onion soup mix is a convenient way to add savory depth and seasoning. However, for those who prefer to control their ingredients (like sodium levels) or avoid certain additives, a homemade blend works just as well. Our recommended DIY blend includes dried minced onions, sea salt, granulated garlic, and ground black pepper. This allows you to tailor the seasoning to your taste.
- Water: A small amount of water (about ½ cup) is crucial for helping the Instant Pot come to pressure. It creates the necessary steam and also helps to prevent the dreaded “burn” notice, especially when cooking with thick, sugary sauces that can easily stick to the bottom of the pot.
Step-by-Step: Crafting Your Instant Pot Apricot Chicken
Making this chicken in your Instant Pot couldn’t be simpler. Follow these straightforward steps for a perfectly cooked, flavorful meal:

- Prepare the Chicken: Begin by placing your boneless, skinless chicken breasts directly into the inner pot of your Instant Pot. Arrange them in a single layer if possible, though a slight overlap is usually fine.
- Season the Chicken: Evenly sprinkle your chosen seasoning over the chicken. If using a packet of onion soup mix, sprinkle that. If you’re opting for the homemade blend, distribute the dried minced onions, sea salt, granulated garlic, and ground black pepper over each chicken breast.
- Add the Sauces: Pour the Catalina dressing over the seasoned chicken. Next, spoon the apricot jam on top of the dressing and chicken. Important: Do not stir the ingredients. Layering the ingredients this way helps prevent the thicker, sugary sauces from settling at the bottom and potentially triggering the “burn” notice.
- Add Water: Carefully pour ½ cup of water into the pot. Try to pour it around the chicken, aiming for the bottom of the pot rather than directly over the sauce layer. This ensures there’s enough thin liquid to help the pot pressurize correctly.
- Pressure Cook: Secure the lid on your Instant Pot, making sure the sealing ring is properly in place. Rotate the steam release valve to the “Sealing” position. Select the “Pressure Cook” (or “Manual”) setting and set the cooking time to 10 minutes on High Pressure. The pot will take a few minutes to build pressure before the cooking countdown begins.
- Release Pressure and Serve: Once the cooking cycle is complete and the Instant Pot beeps, allow a Natural Pressure Release (NPR) for 10 minutes. This means you do nothing and let the pressure release on its own for 10 minutes. This crucial step helps keep the chicken incredibly tender and juicy. After 10 minutes, carefully switch the steam release valve to the “Venting” position for a Quick Release (QR) of any remaining pressure. Once the float valve drops, you can safely open the lid.
- Serve with Sauce: Remove the chicken from the pot. The sauce might appear thin, which is normal for Instant Pot cooking. You can spoon this delicious sauce generously over the chicken when serving. Don’t be surprised if your chicken has a slightly pinkish tinge; this is simply due to the coloring from the Catalina dressing! Always ensure the internal temperature of the chicken reaches 165°F (74°C) for food safety.

Pro Tips for the Perfect Instant Pot Apricot Chicken
- Preventing the “Burn” Notice: The key to avoiding this common Instant Pot error is to layer your ingredients. Ensure the water is at the very bottom, and avoid stirring the thick, sugary sauce ingredients into the liquid.
- For Extra Tender Chicken: The 10-minute natural pressure release is vital. It allows the chicken to rest and reabsorb juices, preventing it from becoming dry. Do not skip this step!
- Thickening the Sauce: If you prefer a thicker sauce, you can easily achieve this after the chicken is cooked. Remove the chicken, then select the “Sauté” function on your Instant Pot. In a small bowl, whisk together 1 tablespoon of cornstarch with 1 tablespoon of cold water to create a slurry. Once the sauce in the pot begins to bubble, slowly whisk in the cornstarch slurry and stir constantly until the sauce thickens to your desired consistency.
- Check for Doneness: Although the Instant Pot is reliable, it’s always best to verify that your chicken has reached an internal temperature of 165°F (74°C) using a meat thermometer for food safety.
Delicious Side Dishes to Complement Your Meal
This Instant Pot Apricot Chicken is rich in flavor and comes with a generous amount of delectable sauce, making it perfect for pairing with sides that can soak up all that goodness. Here are some fantastic suggestions to complete your meal:
- Rice: A classic choice! Instant Pot Jasmine Rice, fluffy white rice, or even brown rice are excellent for absorbing the sweet and savory sauce.
- Potatoes: Creamy mashed potatoes are a comforting accompaniment, perfect for spooning the chicken and sauce over. Roasted potatoes or baked potatoes also work wonderfully.
- Pasta: Short pasta shapes like egg noodles, penne, or rotini can be tossed with the sauce for a quick and satisfying meal.
- Cauliflower Rice or Mashed Cauliflower: For a lower-carb option, serve the chicken over steamed cauliflower rice or creamy mashed cauliflower.
- Green Salad: A simple, crisp green salad with a light vinaigrette provides a refreshing contrast to the richness of the chicken.
- Roasted Vegetables: Easily complement your meal with air fryer broccoli, Brussels sprouts, roasted asparagus, or green beans. These add a healthy and vibrant touch to your plate.
- Crusty Bread: Don’t forget a slice of crusty bread or garlic bread to mop up every last drop of that amazing sauce!
The beauty of this dish is its versatility, allowing you to choose whatever your family enjoys most!


Instant Pot Apricot Chicken Recipe

Instant Pot Apricot Chicken
By: Dee
Instant Pot Apricot Chicken is a quick and easy dinner made with chicken breasts, Catalina dressing and apricot jam. Ready in 30 minutes with little prep!
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6
Equipment
- Instant Pot Pressure Cooker
Ingredients
- 4 boneless skinless chicken breasts (about 1.5 pounds)
- 1 cup Catalina salad dressing
- ½ cup apricot jam
- 2 tablespoons dried minced onions
- 1 teaspoon sea salt
- 1 teaspoon granulated garlic
- ½ teaspoon ground black pepper
- 1 packet Lipton Onion Soup Mix (optional, use instead of the above spices)
- ½ cup water
Instructions
- Place the chicken breasts in the Instant Pot. Sprinkle the seasoning packet (if using) or the sea salt, dried minced onions, granulated garlic, and pepper over the chicken.
- Pour the Catalina dressing over the chicken, and spoon the apricot jam on top of the dressing. Do not stir.
- Pour ½ cup of water around the chicken and into the bottom of the pot.
- Place the lid on the pressure cooker, ensuring the vent is set to “Sealing.” Select the “Pressure Cook” (or “Manual”) function and set to 10 minutes on High Pressure.
- The pot will take a few minutes to reach pressure, then it will cook for 10 minutes. When the pot beeps, allow a 10-minute Natural Pressure Release (NPR), then quick release any remaining pressure.
- Carefully remove the lid, then serve the chicken, spooning the delicious sauce over it.
Notes
- You can use a packet of Lipton Onion Soup Mix OR mix your own seasoning from the ingredient list.
- To thicken the sauce, mix a cornstarch slurry of 1 tablespoon cornstarch and 1 tablespoon cold water. Use the sauté setting after pressure cooking, and when it starts to bubble, stir in the slurry and allow it to thicken to your desired consistency.
- Serve sliced for approximately 6 servings or whole for 4 generous servings.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
- Calories: 264kcal
- Carbohydrates: 27g
- Protein: 16g
- Fat: 9g
- Saturated Fat: 2g
- Cholesterol: 48mg
- Sodium: 999mg
- Potassium: 327mg
- Fiber: 1g
- Sugar: 20g
- Vitamin A: 63IU
- Vitamin C: 4mg
- Calcium: 12mg
- Iron: 1mg
Additional Info
- Course: Main
- Cuisine: American
Variations & Customizations for Your Apricot Chicken
One of the joys of cooking is the ability to adapt recipes to suit your taste or what you have on hand. This Instant Pot Apricot Chicken is incredibly versatile:
- Spice It Up: For those who love a little heat, add a pinch of red pepper flakes along with the other seasonings, or a dash of sriracha to the sauce for a sweet and spicy kick.
- Different Meats: While chicken breasts are fantastic, boneless, skinless chicken thighs can also be used for an even juicier result. You can also experiment with pork loin or pork chops for a similar flavor profile; just ensure to adjust cooking times slightly based on the thickness of the meat.
- Alternative Jams: If apricot jam isn’t available, or you’re looking for a different fruity twist, try peach preserves for a subtle sweetness or orange marmalade for a brighter, citrusy note.
- Homemade Dressing: For maximum control over ingredients, you can make your own Catalina-style dressing from scratch. There are many recipes available online that use ingredients like ketchup, vinegar, sugar, and oil.
- Add Vegetables: For a one-pot meal, consider adding hearty vegetables like bell peppers (cut into large chunks), carrots, or quartered onions to the Instant Pot along with the chicken. They will cook down in the delicious sauce.
Storage and Reheating Tips
This Instant Pot Apricot Chicken is excellent for meal prep or enjoying leftovers throughout the week. Properly stored, it maintains its delicious flavor and tender texture:
- Refrigeration: Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.
- Freezing: This dish freezes beautifully. Allow the chicken and sauce to cool completely, then transfer to a freezer-safe container or bag. It can be frozen for up to 2-3 months. Thaw overnight in the refrigerator before reheating.
- Reheating: Gently reheat on the stovetop over medium-low heat, or in the microwave until heated through. If the sauce has thickened too much during storage, add a splash of chicken broth or water to thin it out before reheating.
Frequently Asked Questions (FAQs)
Here are some common questions about making Instant Pot Apricot Chicken:
- Can I use frozen chicken breasts? Yes, you can! If using frozen boneless, skinless chicken breasts, you’ll need to increase the pressure cooking time by about 5-10 minutes (total 15-20 minutes) to ensure they cook through. Make sure they are separated if frozen together.
- Why is my sauce thin? It’s common for sauces in the Instant Pot to be thinner than stovetop sauces due to less evaporation. If you prefer a thicker sauce, follow the cornstarch slurry method described in the “Pro Tips” section after the chicken has finished cooking.
- Can I use bone-in chicken? Yes, bone-in chicken will work, but it typically requires a longer cooking time. Increase the pressure cook time to 12-15 minutes, followed by the 10-minute natural release, to ensure it’s cooked completely.
- Can I make this in a slow cooker? Absolutely! For a slow cooker version, place all ingredients in your slow cooker and cook on low for 3-4 hours or on high for 2-3 hours, or until the chicken is tender and cooked through. You might still want to thicken the sauce at the end.
We hope these tips help you create the most flavorful and tender Instant Pot Apricot Chicken every time!
This Instant Pot Apricot Chicken recipe truly embodies the spirit of easy, flavorful home cooking. With its minimal ingredients, quick preparation, and delicious sweet-and-tangy sauce, it’s a dish that promises to simplify your mealtime routine without compromising on taste. Whether you’re a busy parent, a culinary novice, or simply someone who appreciates a good shortcut, this recipe is a must-try. Whip up this delectable chicken tonight and watch it become an instant hit at your dinner table. Don’t forget to leave a comment below and let us know what you think!
