Savory Beef and Bean Fiesta

Easy & Budget-Friendly Beef and Black Bean Burritos: Your Go-To Quick Dinner

Craving a satisfying, flavorful, and incredibly easy dinner that won’t break the bank or keep you in the kitchen for hours? Look no further than these sensational Beef and Black Bean Burritos! Made with simple, wholesome ingredients like lean ground beef, hearty black beans, and melty cheese, these burritos come together in just 20-30 minutes, making them the ultimate solution for busy weeknights or whenever you need a quick, delicious fix.

Delicious beef and black bean burritos, garnished with fresh lettuce, tomatoes, creamy guacamole, and sour cream.

These savory ground beef and black bean burritos are a regular staple in our home, and for good reason! They’re not just a quick dinner; they’re a fantastic, budget-friendly meal that genuinely pleases everyone, even the most discerning palates. And let’s be honest, who doesn’t love a versatile burrito? We even enjoy similar breakfast burritos to start our day right!

Why You’ll Love This Easy Burrito Recipe

There’s so much to love about this simple ground beef burrito recipe. Here’s why it’s destined to become a family favorite:

  • Lightning Fast: From start to finish, you can have these burritos on the table in about 30 minutes, with only 20 minutes of active cooking. Perfect for those hectic evenings!
  • Budget-Friendly: Utilizing affordable ingredients like ground beef and black beans, this recipe is incredibly economical. You can often stretch the beef and bean mixture to make enough for two separate meals, saving you time and money.
  • Family Favorite: A guaranteed crowd-plepleaser! The customizable nature of burritos means everyone can add their favorite toppings, ensuring a happy plate for all.
  • Simple Ingredients: You won’t need a pantry full of exotic items. This recipe relies on common, easy-to-find ingredients.
  • Versatile: Easily adaptable to your family’s preferences. Add more veggies, switch up the seasonings, or experiment with different cheeses.
  • Freezer-Friendly: These burritos are perfect for meal prepping! Assemble a batch, freeze them, and you’ll have quick meals ready to reheat whenever you need them.

Essential Ingredients for Your Perfect Burritos

One of the best aspects of this beef and bean burrito recipe is its simplicity. You likely have most of these ingredients on hand already. Here’s what you’ll need to create these flavorful wraps:

  • Ground Beef: We recommend lean ground beef (80/20 or 90/10) for less grease, but any ground beef will work. It forms the savory foundation of your filling.
  • Black Beans: Canned black beans, rinsed and drained, add a wonderful creamy texture, boost protein, and are excellent for “stretching” the meat, making the meal even more budget-friendly.
  • Taco Seasoning: A good quality taco seasoning is key for authentic flavor. You can use your favorite store-bought packet or, for an even fresher taste, try my Homemade Taco Seasoning.
  • Onions: Chopped onions add a aromatic base and depth of flavor to the beef mixture.
  • Water: Used to create a saucy, well-seasoned filling that coats the beef and beans perfectly.
  • Jalapeño Peppers (Optional): For a touch of heat and vibrant flavor, finely diced and seeded jalapeño peppers are a fantastic addition. If you prefer a milder burrito, feel free to omit them.
  • Flour Tortillas: Large “burrito-sized” flour tortillas are essential for rolling up all that delicious filling without tearing.
  • Olive Oil: For sautéing the aromatics before adding the beef.

While I sometimes leave the beans out, they are excellent for adding bulk, fiber, and nutrition, truly making this a very economical and satisfying meal. It’s so cost-effective that a single batch of the beef and bean mixture can often provide two dinners for our family!

Step-by-Step Guide: How to Make Beef and Bean Burritos

Crafting these delicious burritos is straightforward. Follow these simple steps for a perfect meal every time:

1. Prepare the Savory Beef and Bean Filling

Begin by heating a tablespoon of olive oil in a large skillet over medium heat. Add the chopped onions and, if using, the diced jalapeño peppers. Sauté them for 3-5 minutes until they begin to soften and become fragrant. Next, add the ground beef to the skillet. Break it up with a spoon and cook until it’s completely browned, ensuring no pink remains. Once cooked, carefully drain any excess fat from the beef. This step is crucial for preventing greasy burritos. Stir in your chosen taco seasoning and a cup of water, then add the drained and rinsed black beans. Bring the mixture to a simmer, then cover and cook for about 5 minutes, or until most of the water has been absorbed and the flavors have melded together beautifully. Remove from heat and set aside.

Pro Tip: For even quicker preparation, you can also prepare the taco meat in your Instant Pot, which works just as well for the filling.

2. Warm the Tortillas

While warming the tortillas isn’t strictly mandatory, it makes them significantly more pliable and much easier to roll without cracking. You can quickly heat them on both sides in a dry skillet, griddle, or even briefly in the microwave for about 15-20 seconds each. This softens them up, ready for filling.

3. Master the Art of Rolling a Burrito

Learning how to properly roll a burrito ensures all your delicious fillings stay securely tucked inside. Here’s a simple guide:

ground beef with lettuce, tomatoes, cheese and sour cream in a tortilla
Lay out your tortilla and add a line of beef and bean mixture, followed by your favorite toppings like lettuce, tomatoes, cheese, and sour cream.
  1. Lay it Flat: Place a warmed tortilla on a clean, flat surface.
  2. Add Filling: Spoon a generous, thin line of your beef and bean mixture slightly below the center of the tortilla. Don’t overfill!
  3. Pile on Toppings: Now is the time to add shredded cheese and any other desired toppings directly on top of the meat and beans. The beauty of a simple beef and bean base is that it allows for an explosion of customizable toppings!
fold tortilla over meat and cheese to make burrito
Begin by folding the two sides of the tortilla inward over the filling.
  1. Fold the Sides: Bring the two opposite sides of the tortilla (left and right) inwards over the filling. They should overlap slightly, or at least be close to the middle, to secure the contents.
  2. Tuck and Roll: Take the end of the tortilla closest to you and firmly tuck it up and over the meat mixture. Pull it back towards you slightly to make the roll as tight as possible.
  3. Complete the Roll: Continue rolling the burrito upwards, away from you, keeping it snug until you reach the other end. The seam should end up on the bottom.
how to fold tortilla for burrito
Finish by tucking and rolling from the bottom up to create a tight, secure burrito.

Once rolled, you can slice the burrito in half, which often makes it easier to manage and add extra hot sauce or salsa. Or, simply enjoy them whole!

Customizing Your Burritos: Topping Ideas Galore!

The beauty of a simple beef and black bean filling is that it provides a fantastic canvas for a wide array of toppings. Setting out a “burrito bar” allows everyone to personalize their meal, which is especially great for families with diverse tastes:

  • Cheese: Shredded cheddar, Monterey Jack, or a Mexican cheese blend.
  • Fresh Greens: Shredded lettuce, thinly sliced cabbage.
  • Tomatoes: Diced fresh tomatoes or sweet cherry tomatoes.
  • Creamy Additions: Sour cream, Greek yogurt (a healthier alternative), or a dollop of fresh guacamole.
  • Salsa & Pico: Zesty pico de gallo or a classic homemade salsa.
  • Heat: Sliced jalapeños (fresh or pickled), hot sauce, or a sprinkle of chili flakes.
  • Other Veggies: Diced bell peppers, corn, or pickled red onions.
  • Cilantro: Fresh chopped cilantro for a bright, herbaceous finish.

Most of us love to load our burritos with a bit of everything, while the picky eaters can stick to the bare minimum. Whatever makes your family happy works perfectly!

Make Ahead and Freezer Friendly Burritos

These burritos are not only delicious fresh but also incredibly freezer-friendly, making them ideal for meal planning and busy schedules. Having a stash of homemade burritos in the freezer means a quick, wholesome meal is always within reach.

How to Freeze Burritos:

  1. Cool Slightly: Allow the cooked beef and bean mixture to cool almost completely before assembling the burritos. This prevents condensation and keeps tortillas from getting soggy.
  2. Assemble (with limitations): Fill your tortillas with the beef and bean mixture and shredded cheese, if desired. Avoid adding fresh, watery toppings like lettuce, tomatoes, guacamole, or sour cream before freezing, as they won’t thaw well.
  3. Wrap Tightly: Individually wrap each assembled burrito tightly in plastic wrap, ensuring no air gaps.
  4. Add Second Layer: For extra protection against freezer burn, wrap each plastic-wrapped burrito in aluminum foil or place them in a large zip-top freezer bag.
  5. Label and Freeze: Label the bags or foil with the date. Store in the freezer for up to 3 months.

How to Reheat Frozen Burritos:

  • Microwave: Remove the foil (if applicable) and plastic wrap. Place the burrito on a microwave-safe plate. Microwave on high for 2-4 minutes, flipping halfway through, or until heated through.
  • Air Fryer: Remove plastic wrap, but you can leave the foil on if you prefer a softer exterior. Air fry at 350°F (175°C) for 15-20 minutes, flipping halfway, until crispy and hot.
  • Oven/Toaster Oven: Remove plastic wrap, but you can leave the foil on. Bake at 375°F (190°C) for 25-35 minutes, or until heated through. For a crispy finish, unwrap from foil for the last 5-10 minutes.
cut open ground beef burritos on a plate with lettuce and tomatoes
Freshly made beef and black bean burritos, cut open to reveal the hearty filling, served with a side of fresh lettuce and tomatoes.

Beef and Black Bean Burritos Recipe

Beef and Black Bean Burritos

By: Dee

Beef and Bean Burritos made with ground beef, black beans and cheese take 20 minutes to make and are ideal when you need a quick and easy dinner!

ground beef and black bean burritos with cheese, lettuce and tomatoes on plate

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 8 burritos

Ingredients

  • 1 tablespoon olive oil
  • ½ cup chopped onions
  • 1 jalapeño pepper, seeded and diced (optional)
  • 1 ½ pounds lean ground beef
  • 1 (16-ounce) can black beans, drained and rinsed
  • 1 packet taco seasoning (or 3 tablespoons homemade taco seasoning)
  • 1 cup water
  • Large burrito size flour tortillas
  • Shredded cheese and desired toppings (for serving)

Instructions

  1. In a medium skillet, heat olive oil over medium heat. Sauté the chopped onions and diced jalapeños (if using) until slightly soft, about 3-5 minutes.
  2. Add the ground beef to the skillet and cook, breaking it up with a spoon, until completely browned.
  3. Drain any excess fat from the cooked beef. Stir in the taco seasoning.
  4. Add the water and the drained and rinsed black beans to the beef mixture. Bring to a simmer, then cover and cook on medium heat for about 5 minutes, or until most of the water is absorbed and the mixture is flavorful.
  5. If desired, warm the large flour tortillas on a griddle or in a microwave to make them more pliable.
  6. To assemble, place a small amount of the beef and bean mixture in the center of each warmed tortilla. Add shredded cheese and any other desired fresh toppings.
  7. Fold the two opposite sides of the tortilla over the filling, then tuck the bottom edge up and over, rolling tightly to form a secure burrito.
  8. Serve immediately with your favorite sauces and extra toppings.

Notes

Feel free to use your favorite store-bought taco seasoning packet or whip up a batch of homemade taco seasoning for extra freshness. For a spicier kick, leave some seeds in the jalapeño or add a dash of cayenne pepper. If you don’t have black beans, pinto beans are a great substitute.

Nutrition

Nutrition information is an approximation and can vary based on ingredients and portion sizes.

  • Calories: 238 kcal
  • Carbohydrates: 1g
  • Protein: 14g
  • Fat: 18g
  • Saturated Fat: 6g
  • Cholesterol: 60mg
  • Sodium: 350mg
  • Potassium: 260mg
  • Vitamin A: 140 IU
  • Vitamin C: 3.2mg
  • Calcium: 20mg
  • Iron: 1.9mg

Additional Info

  • Course: Main Course
  • Cuisine: Mexican, Tex-Mex

Frequently Asked Questions (FAQs) About Beef and Black Bean Burritos

Can I use a different type of ground meat?

Absolutely! Ground turkey or ground chicken can be excellent leaner alternatives to ground beef. Adjust cooking times slightly as needed. The flavor profile will still be fantastic with the taco seasoning and black beans.

What if I don’t like black beans?

No problem! You can easily substitute black beans with pinto beans, kidney beans, or even omit the beans entirely if preferred. If omitting, you might want to increase the amount of ground beef slightly or add other vegetables like corn or diced bell peppers to maintain bulk.

Can I make these burritos vegetarian?

Yes, you can! Replace the ground beef with extra black beans, pinto beans, or a combination of cooked lentils and mushrooms for a hearty, flavorful vegetarian filling. Seasoning remains the same.

How long do these burritos last in the refrigerator?

Assembled burritos (without fresh, watery toppings) will last in an airtight container in the refrigerator for up to 3-4 days. The beef and bean filling alone can be stored for 3-4 days and assembled fresh.

What can I serve with these burritos?

These burritos are a meal in themselves, but they pair wonderfully with a simple side salad, a bowl of Mexican rice, some crispy tortilla chips with extra salsa or queso, or even a side of roasted vegetables like corn or bell peppers.

Can I make the filling ahead of time?

Definitely! Preparing the beef and bean filling ahead of time is a great meal prep strategy. Cook the filling, let it cool completely, then store it in an airtight container in the refrigerator for up to 3-4 days. When ready to serve, simply reheat and assemble your burritos.

These Easy Beef and Black Bean Burritos are more than just a recipe; they’re a convenient, customizable, and budget-friendly solution for delicious weeknight meals. We hope you enjoy making and sharing them as much as we do!

Published originally in 2017 and updated July 2020. This version has been revised for enhanced readability and SEO.

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